This is where the hard work pays off! I haven't been able to wear these pants in 2 years but today..wow...I could. I will post the picture when I figure out how.

Nothing new

Nothing is new. I am still on crutches but eating healthy and that makes me feel great. I started looking at property for sale in the Port Orchard, Gig Harbor area for when I retire. Beautiful area and there are some nice areas with acreage and good prices. I believe it is never to early to think about what I want for my future.

Promise to 2 special people

I am making the following promise to Vincent and Abigail. I promise to stop worrying about what I can't do with you because I don't have the money. I will in return, make all the time we spend together fun and memorable. It is not about what I can give you that is bought but what I give you from my heart. I love you both!

Great Birthday today! Laid around and relaxed and had a great dinner made by my daughter. I used today as a free day but still watched what I ate. I miss exercising but know that doing what the doctor said is very important for my health.

Just a little update. I am still on crutches, I was hoping the 2 weeks were over, and still icing my knee. I am watching what I eat and looking at healthier choices. Picked up Angie's Boom Chicka Pop popcorn today at Sam's Club and drinking my Shakeology every day. I am also looking at other lower impact workouts and leaning strongly towards Piyo. Hopefully, when I go back to the doctor, she will give me the OK!

Stay Healthy!

Word to the wise

Ok...so A little word of advice, when your body tells you to slow down....listen to it! I was on a roll loving the Combat. Did my lunges, squats, not so much of Burpees and the next day my left knee started to hurt. So, I didn't exercise, iced my knee and figured it would be all better.

Fast forward to today. After 3 days of icing and babying my knee, I went to the doctor. Strained ligaments and on crutches for 2 weeks! No exercise...I can't even swim! So, I guess I have to listen more closely when my body tells me to slow down and it's had enough. Feeling healthy and energetic is awesome but as I age I need to understand that maybe taking a little more time is the best way.

Lost 1.5 inches this week! That's a good start. Only walked today due to popping  achy left knee.  I think my body is telling me to slow down a bit and do the less intensive Combat program. Hmm.. I think I should listen.

Welcome to my blog, Fab Nana!

This is my blog about my transition from "fluffy" Nana to Fab Nana. I am working out to Les Mills Combat workout and am at day 5. This is a 60 day program so I bope you follow me during this transition!